Region

Canterbury, Christchurch

Profile

With over 20 years of international experience as a fitness professional and Personal Trainer, Alice fully invests herself with the health and wellbeing of every one of her clients. Alice creates highly personalised programs for her clients, which are constantly varied to promote a feeling of positive achievement, whilst still remaining challenging. First and foremost, Alice strives to encourage a positive sense-of-self through exercise. Her specialities include form efficiency for runner.

Background

I started running track and field in the United States at 12 years of age, specialising in the 400m and 800m and competing on a professional level. After many years of personal success, I became a track coach, teaching others how to run more efficiently. After a few years I decided that, if given the opportunity, I would prefer have a more grandiose effect on the world. In order to change peoples' quality of life for the better, I gained the knowledge to become a personal trainer and once achieving the necessary qualifications, moved to New Zealand where I've gained my MSc and continued to study the human body for 13 years.

Les Mills Christchurch

I am a full-time personal trainer and group fitness instructor, teaching CXWorx.

Motivation, Drive, Weight Loss, Online Training

I love watching my clients succeed. The biggest draw isn't necessarily watching them necessarily reach their goal fat loss, or their muscle mass increase, or lose the required minute on a kilometer run. Rather, the biggest drive for me is witnessing the achievement in my clients' eyes and realisation that they can achieve the biggest goals and overcome the largest obstacles that they never knew possible. I love giving people confidence in themselves and having them realise that my belief in them was well-founded. My goal for clients every session: We learn about ourselves. We get results. We have a bit of fun. You leave feeling more positive in both mind and body than you were when you walked in.

Contact

Email: stolpeav@gmail.com Cell: 02102959891 Instagram: @alicestolpe

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