Region

Canterbury, Timaru

Profile

I am a South Canterbury based trainer and have a small studio in the Royal Arcade Timaru. I specialize in women and mums fitness and offer Personal training, Pilates classes, Mums and bubs classes and Pregnancy exercise. I am a qualified pre and postnatal coach offering safe return to exercise post natally, I am also part of the mumsafe team of trainers across Australia and New Zealand. I would love to hear from you and discuss how I can help you. Get in touch via my website.

Background

My Business Nurture Fitness NZ was started in June 2020 after i had compled my pre and post natal studies. I have 3 primary aged children of my own and understand the demands of motherhood and the struggles of returning to exercise post children. As a pelvic floor safe trainer and a mumsafe trainer you can be rest assured you are in safe hands when exercising with me.

Facilities

My studio is located 11 Royal Arcade Timaru and I also come to Waimate events centre twice a week to teach my Pilates.

Specialties

Pre and Post natal coach, Safe return to exercise accredited, pelvic floor safe trainer, Pilates Matwork instructor, Pilates bands, Swiss ball and circles, Personal trainer, Womens fitness,

Contact

Janelle Rathgen by email nurturefitnessnz@gmail.com or by phone 0273162017. Or via my website www.nurturefitness.nz

Full Profile URL

Online Services URL