Region

Canterbury, Christchurch

Profile

Having experienced corporate world burnout through my former work as an engineer and the years of study prior to that, I turned to movement to calm my storm.  I now specialise in pre & postnatal movement and childbirth education. If you are looking for someone to help you move safely throughout the motherhood continuum I am here for you.

Background

I originally trained as a structural engineer. This training has set me up with a love of how things work and a passion for optimising performance. My old colleagues joke that I am still engineering, the medium has just changed . . . I now engineer bodies. I consider myself a life long learner. I have been in the movement and exercise industry for over seven years now and have completed a broad and long list of trainings. You can find a list of the training I found most influential on my website. Pilates, Yoga & Myofascial Release are tools I find useful on a daily basis.

Facilities

Specialties

Pregnancy exercise including yoga, pilates and optimal baby positioning. Postpartum return to exercise including pelvic floor and rectus diastasis rehabilitation.

Contact

Email: Info@juliawilkinson.co.nz Phone: 0220619254

Full Profile URL

Online Services URL