Region

Canterbury, Christchurch

Profile

A Personal Trainer since its inception nearly 30 years ago, a registered nurse and avid health and fitness enthusiast, I have enjoyed working with some of my clients since the initial concept of one on one training. I have my own well equipped studio in Harewood Christchurch, working with all ages and with all facets of health, fitness and lifestyle modification. My nursing background and representative sporting experience stands me in good stead to assist people to achieve their goals.

Background

Having represented New Zealand in Alpine skiing in my younger years, I have continued to have a passion for all sporting pursuits and have continued to participate competitively as well as for my own health and well being. I trained and worked extensively as a Registered nurse before becoming heavily involved in the fitness industry. I have studied extensively (and am continuing to do so) and pride myself in being able to build a rapport with people from all walks of life assisting them to achieve their health and fitness goals.

Facilities

I work from my own well equipped studio in Harewood Christchurch. Showers and changing facilities and good parking.

Specialties

One of my true passions is nutrition and the role it plays in all aspects of our lives - weight loss, sports enhancement, general improved health and energy levels. I love to inspire people to make valuable lifestyle changes so they are able to live longer healthier, happier lives. I enjoy working with those with medical issues or disabilities and love training those for 'events' whether a 5 km run or a 600km cycle ride!

Contact

Email - janet@bodybyjan.co.nz Mobile - 0274387940

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