Region

Auckand, Auckland Central

Profile

This is what I believe: - fitness is a journey and everyone's is different - keeping yourself active improve your everyday life and the way you age - small changes last for longer than revolutionize your life in one go - moving your body improves your mood I became a PT to help you starting your fitness journey or to keep you on it, to help you building healthy routines and give you the tools to make conscious choices.

I am a certified PT and a pre and post natal certified coach. Pilates Instructor at Strong

I coach outdoor classes to suit every level. Options and adjustments are always provided. I offer One on One options, small group classes if you want to train with few friends or jump in a bigger class but still being well looked after. I also offer classes in Italian if you miss your mother tongue language or if you want to practice and improve another language while moving your body with intent.

Facilities

Specialties: Safe Return to Exercise for new Mums

Email address: romy.botto@gmail.com

Phone number 0210331364

Find me on Instagram @ romyedson

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