Region

Bay of Plenty, Tauranga

Profile

With a degree from a top Fitness Science school, I provide a science-based approach to training. I focus on the "why" behind exercises, empowering people with knowledge and dispelling fitness myths. My goal is to make fitness accessible and enjoyable, tailoring programs to individual needs, whether for weight loss, muscle gain, or overall health. I emphasize mental and physical well-being while adhering to strong ethical standards. Together, we can embark on a transformative journey.

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