Region

Canterbury, Christchurch

Profile

I operate from a private studio that caters for people 45 years and over who want guidance regarding their health and fitness concerns. My main emphasis is around body weight exercising and giving you a better experience in how mobile you are and working on flexibility, balance and coordination.weight, feel good and bring that fun back into exercise. Being a mature aged Personal Trainer, I understand that the body functions differently as you age.

Background

50 Plus Fitness

Facilities

5/11 Ayr Street , Riccarton, Christchurch 8011

Specialties

Personal Training, Group Fitness Training, Nordic Walking, Weight Loss

Contact

charlie@50plusfitness.nz 021 083 08104

Full Profile URL

Online Services URL