Region

Auckand, Auckland North

Profile

I’ve been training people since the age of 15, first as a gymnastics coach and for last 20 years as a personal trainer. I welcome people from all walks of life and fitness levels, with special interest in helping women over 40 creating optimal nutrition, exercise and lifestyle strategies as they navigate menopause transition.

Qualifications

* BSc Psychology (University of Auckland, 1999) * BSc Sport and Exercise Science (University of Auckland, 2000) * Certificate in Personal Training (AUT, 2005) * Menopause Weight Loss Coach (MyMT, 2023) * Menopause Coaching Specialist (GGS, 2024) * Exercise Programming for Women (AUT, 2005) * Precision Nutrition Certified Coach (Precision Nutrition, 2015) * Sport Performance Nutrition (AUT, 2005) * CrossFit Trainer L1 (CrossFit Inc., 2014) * CrossFit Weightlifting Trainer (CrossFit Inc., 2016) * Self-Myofascial Release Therapy (TPT, 2013) * Certificate in Muscle Balance Analysis (MBA Pain Relief Seminars, 2006) * Thump Boxing Master Trainer (Thump Training Systems, 2007) * TRX Suspension Training (PT Academy, 2012) * Registered Exercise Specialist (NZ Register of Exercise Professionals, 2024/25)  * Associate member of Australasian Menopause Society (since 2024) * over 30 years experience in coaching and training

Facilities

CityFitness Birkenhead, Auckland outdoors online

Specialties

* Women's Fitness, Wellness, Weight Loss in Menopause Transition * Strength Training * Olympic Weightlifting * CrossFit/Hyrox/Boxing * Habit based Nutrition Coaching

Contact

M: 0210 471 571 E: billie@makemefit.co.nz W: www.makemefit.co.nz

Full Profile URL

Online Services URL