Region

Auckand, Auckland West

Profile

A women’s health and fitness coach, I am passionate about educating and training mums, health and fitness professionals for each unique women’s body. Pregnancy, postnatal and pelvic floor specialized, helping mums to function well, get as fit and strong as they'd like, feeling empowered. Built on a strong sense of community, unique, fun workouts with functional exercises that are challenging and safely kick your butt. Women are not small men; yet we are stronger as a Mother

Contact me

www.kcfitathome.com/contact

Offerings

Online group workouts

Timetable for 45min workouts

Monday 9.15am – Strong Mum Tuesday 6am - HIT (30min) & 6pm - Boxing Wednesday 9.15am - Bootcamp Thursday 6am – Strong Mum & 9.15am – Sub30 Core Restore & Cardio Friday 9.15am – Mix & Match Saturday 8am - Bootcamp

Call me

0226375410

Full Profile URL

Online Services URL