Region

Auckand, Auckland West

Profile

Lorraine Page Personal Trainer & Health Coach. Fit4Life Training Fitting Fitness into Real Life.

Background

I have been in the Health and Fitness Industry since 2004. I have worked in Gyms with the general public & with Green Prescription prescribing exercise for clients referred by medical practitioners. I have Zoom sessions online plus I am a mobile PT working with clients in and around west Auckland. I also provide Corporate Training for local businesses.

Facilities

I am a Mobile PT in West Auckland. I also work out of Snap Fitness 24/7 Gym Avondale Auckland. I have online and Virtual Training options to train at home & at work.

Specialties

People NEW to exercise. Older Adults and Women's Health. Goal setting, Confidence Building, Functional Strength training, Holistic Movement coaching, Health & Lifestyle Coaching, Weight management training, Rehabilitation Assistance, Nutritional guidance, Indoor & Outdoor sessions, 1-1 training, group training, partner training, customer focused, 1st Aid certified,

Contact

Mobile number: 0211305323 email: reignpagefit4life@gmail.com instagram: @fit4life_Training facebook: @fit4life training with reign page

Full Profile URL

Online Services URL