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Pilates Lab A boutique studio in Pegasus, North Canterbury - Come celebrate what your body can do!

Introduction

Hi, I am Mary. Owner and instructor of Pilates Lab in Pegasus, North Canterbury. My goal with Pilates Lab is to create a fun and rewarding space where we celebrate what your body is capable of. Experience a unique and transformative approach to Pilates that will have you feeling not just stronger, longer, leaner and more flexible but also relieved of physical tension and mental stress.

Facilities

Pilates Lab is a warm, calm and inviting space. We have room for up to six participants and aim to be welcoming to everyone. It’s partly our small class sizes that help us do that. A small class creates a more intimate atmosphere, allowing you to feel more comfortable with your fellow participants and I can give each person in the class personal attention, helping them with their form and ensuring they get as much as possible out of each movement. In the studio we use small equipment from blocks, bands and balls to hedgehogs, straps and of course the infamous magic circle! Thick Pilates mats are provided for use with grip socks or you can bring your own yoga mat to place on top and go barefoot. We also have bathroom facilities on site, a first-aid kit and water available.

Qualifications

2019 - I studied classical Mat Pilates in London with the Future Fit academy and then went on further to specialise in Pre & Postnatal Pilates (2020) and Common Orthopaedic conditions (2021) I have recently qualified to teach kids and teens paediatric Pilates with Unite Health and the Australian physiotherapy & Pilates institute.

Contact

Via the website: https://www.pilateslab.co.nz/ or email: Pilateslab.nz@gmail.com

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