Region

Canterbury, Christchurch

Profile

I am a mobile personal trainer, committed to helping you feel fitter, stronger and more confident. My training is based on the functional movement that you need for your everyday life. I will programme workouts that meet you at your level of fitness now, and that change to challenge you.

Background

I have a background in competitive long distance running, road biking and cardio/strength training. My involvement in fitness, and my experience in working with wellbeing programmes, led to me complete a National Certificate in Personal Training. I am now looking forward to helping people to start, or maintain, their own fitness journey.

Facilities

As a mobile trainer I run sessions in local parks, or other suitable venues. I have a small selection of equipment, which when combined with body weight exercises will ensure that you have a challenging workout.

Specialties

Contact

E: findyourfitnessnz@gmail.com P: 0272958001 FB: findyourfitness.ruth

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Online Services URL